Pause & Bloom 
Menopause Health and Wellness
Pause & Bloom 
Menopause Health and Wellness
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Katie Whittle MSc, DipHE, RGN

Katie Whittle MSc, DipHE, RGN Katie Whittle MSc, DipHE, RGN Katie Whittle MSc, DipHE, RGN

Registered Nurse | Executive Menopause and Midlife Coach



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Welcome to Pause & Bloom: Menopause Health and Wellness

I am on a mission to spread awareness of perimenopause & menopause symptoms and treatments, empower women to take control and transform their menopause health & wellness, blooming into the happiest & healthiest version of themselves whilst helping to tackle the stigma surrounding this topic.

About

Pause and Bloom.....

Pause and Bloom is a Menopause Wellness service blending clinical and coaching expertise with the principles of lifestyle medicine. Founded by myself, Katie Whittle MSc, DipHE, RGN, following my own experience of perimenopause.   


I am a Registered Nurse with additional training and enhanced knowledge in menopause through the British Menopause Society and an EMCC accredited Menopause and Midlife Wellbeing Coach. 

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