You have more control of your menopause wellness than you think....
...empowering you to live your happiest, healthiest and best life
About Us
Pause and Bloom.....
Pause and Bloom is a Menopause Health and Wellness Coaching business founded by myself, Katie Whittle MSc, DipHE, RGN, following my own experience of perimenopause.
I am an Accredited Coach and Registered Nurse with additional training and enhanced knowledge in menopause through the British Menopause Society, an Accredited Menopause Wellness Practitioner and Brand Licensed Menopause Champion with the Menopause Experts Group
Pause and Bloom offers Menopause Health and Wellness services including Menopause health & wellness advice & coaching and training & education packages for individuals and businesses.
I am committed to providing evidence based practice, raising awareness and education to support people to better understand the menopause and achieve optimal menopause wellness.
....in partnership with Menopause Experts Group
Menopause Experts Group, affectionately known as MEG, is a mission-led & passionate social enterprise dedicated to menopausal education services and products that help relieve and manage symptoms.
Working in partnership, I deliver CPD accredited and award winning education and training packages, menopause champion training programmes and award businesses the prestigious 'Menopause Approved' status.