Empower Yourself With Menopause knowledge

No matter who you are, whatever age, or gender, you need to discover the power of  Menopause Experts professional & comprehensive education and training programs. 

Find out how to manage symptoms and use this education as a source of inspiration when supporting others and navigating your own menopause.

I deliver award winning, CPD accredited, professional and comprehensive training and education packages, developed by the Menopause Experts Group, tailored to work for you. 

Example of sessions:

• Health and Menopause
• Mindfulness; empowerment for managing menopause
• Managing the Psychology changes and menopause
• Food and Menopause
• Food and Brain Health
• Introduction to gut health and menopause
• Menopause and yoga
• Introduction to HRT and menopause
• Preparing for perimenopause
• Family and menopause
• Guide and introduction to menopause for men

Scheduled to a timetable that suits you, sessions can be delivered face-to-face or over virtual platforms as :

• Half day or full day workshops
• Lunch and Learn sessions

I would love to support you. Please get in touch to discuss in further detail.